I was asked this question several years ago and it was a very powerful question for me so I wanted to share it with you. Like you, I was ...

In the last article we asked the question, does your child have yo-yo self-esteem? Recall that Yo-yo self-esteem occurs when children’s ...

Does your child’s self-esteem rise and fall with the grades she makes? Does your child’s self-esteem rise and fall depending on who playe...

Written By: Ishebah Johnson BSN, RN “There are some things you can control – COVID-19 isn’t one of them” Our lives have been turned upsid...

WHAT IS AN EMOTION AND WHY DOES IT MATTER? An emotion is anything that you feel-happy, sad, angry, hurt, resentful. As adults we have bee...

You are awesome! Thank you for joining me. You definitely deserve a pat on the back. Why? Because you know that you are in need of assist...

"If you want to destroy something then destroy your negative thinking." Written in 2014 by Lopamudra N., Age 15 --- India Being a teenage...